Fitness & Lifestyle Coaching

Bespoke training and nutritional support tailored to your individual lifestyle and goals.

Whether you choose to train before work, at lunch, or in the evening - I can give you the accountability you need to stay focused!

Package Includes:

Access to App with video demonstrations of exersises 

Dynamic initial assesement 

Custom workout program

Smart nutrition 

Real time performance checking

Weekly check ins 

Chat facility via the app to contact me with questions 

Support on food prepping for the office 

Support on best practices for planning the gym around work 

£120 PM 

12 months paid up front

£130 PM 

6 months paid up front

£150 PM

Monthly - Can be canclled at any time